Kidney Stones Ayurvedic Remedies for Fast Relief and Natural Stone Dissolution
Janhavi Bhange
Author
Kidney stones can be extremely painful and disruptive. While conventional treatments are common, many people in India and beyond are turning toward kidney stones Ayurvedic remedies for relief, especially when dealing with smaller stones or recurring issues.
Table of Contents
Ayurveda, the ancient Indian system of medicine, addresses kidney stones (called Ashmari) using herbal remedies, dietary regulation and detox therapies. This guide explores effective Ayurvedic approaches, foods to avoid and how you can ease the symptoms naturally.
What Are Kidney Stones?
- Hard deposits made of minerals like calcium, oxalate or uric acid.
- Common symptoms include sharp pain in the back or lower abdomen, nausea and difficulty urinating.
- Small stones often pass naturally, while larger ones may require treatment.
Kidney Stones Ayurvedic Remedies (How They Help)
Ayurveda treats kidney stones using a combination of herbs, cleansing techniques (Panchakarma) and dietary changes. Here are some commonly recommended Ayurvedic herbs and preparations.
- Varun (Crataeva nurvala) : Breaks down and flushes out stones
- Pashanbheda : Literally means “stone-breaking herb”
- Gokshura : Reduces inflammation and improves urinary flow
- Punarnava : Acts as a diuretic and detox agent
- Kulthi (Horse gram) : Often consumed as a soup to dissolve stones
Looking for the best Ayurvedic medicine for kidney stone relief? Many formulations combine these herbs for easier consumption, but it's always best to consult an Ayurvedic practitioner.
How to Pass Kidney Stones Fast at Home
- Drink plenty of water aim for 2.5–3 liters a day.
- Use warm compresses to relieve pain.
- Add herbal teas like coriander or barley water to your routine.
- Include kidney stones Ayurvedic remedies under expert guidance.
Curious about what dissolves kidney stones fast? Lemon juice is often mentioned but let’s clarify the facts.
Lemon Juice and Kidney Stones (Myth or Truth?)
Lemon juice contains citrate, which may help prevent calcium stones. However, it does not dissolve existing stones quickly.
The idea that drinking lemon juice alone is a magic fix is a myth. It’s useful as a preventive, not a standalone cure.
When to Talk to a Doctor
If your pain becomes unbearable or your symptoms persist despite home care, it’s important not to delay expert consultation.
Sometimes, even when following kidney stones Ayurvedic remedies, you may need help understanding if your stone is passing or stuck. Speaking to a specialist can help you avoid complications and choose the best course especially if your stone is larger than 6–7mm.
What to Eat and What to Avoid
Your diet plays a huge role in stone formation. Knowing what food avoid for kidney stones can significantly reduce recurrence.
Vegetables to Avoid for Kidney Stones
- Spinach, beets, okra : High in oxalates
- Tomatoes : Often questioned; while moderate amounts are okay, excessive intake (especially with seeds) may not be ideal for everyone
Wondering is tomato good for kidney stone patients? In moderation, yes but remove the seeds and avoid overconsumption.
Fruits to Avoid for Kidney Stones
- Grapes : High in oxalates (especially in dried form)
- Starfruit, kiwi and some citrus fruits : Can affect calcium-oxalate levels
If you're wondering is eating grapes good for kidney stones, they are best avoided if you’re prone to oxalate stones.
Is Milk Bad for Kidney Stones?
This depends on the type of stone. For calcium oxalate stones, low-fat dairy is generally safe and may even be protective. But excess calcium supplements can worsen the condition.
Is Cucumber Good for Kidney Stone Patients?
Yes. Cucumbers have high water content and are low in oxalates, making them a hydrating, safe option for most kidney stone patients.
7-Day Kidney Stone Diet Chart
| Day | Morning | Lunch | Dinner |
|---|---|---|---|
| Mon | Soaked barley water | Moong dal + rice + lauki | Vegetable khichdi |
| Tue | Coriander seed tea | Horse gram soup + chapati | Palak-free sabzi |
| Wed | Coconut water | Curd rice (low salt) | Light dal + roti |
| Thu | Warm lemon water | Veg soup + multigrain roti | Boiled lauki |
| Fri | Tulsi leaf decoction | Steamed sprouts + rice | Moong khichdi |
| Sat | Amla juice | Barley roti + pumpkin sabzi | Dalia with vegetables |
| Sun | Jeera water | Boiled vegetables + rice | Khichdi + buttermilk |
Avoid foods high in sodium and animal protein. Stick to easily digestible meals.
FAQs About Kidney Stones and Ayurvedic Remedies
Which is the best Ayurvedic remedy for kidney stone?
People often use Pashanbheda, Varunadi Kwath and Punarnavadi Guggulu, but they should only be taken with the help of a professional.
Can a 7mm kidney stone dissolve?
That's tough. When stones are bigger than 6 mm, they usually need medical help or Ayurvedic treatments that are closely watched.
What is the best position to pass a kidney stone?
It might help to walk slowly and sit up straight. If you're trying to get past a stone, don't lie down for long periods of time.
What can I drink to dissolve kidney stones?
If you're careful, lemon water, coconut water, coriander seed decoction and barley water may all help flush out stones.
You May Also Like These Helpful Health Topics
Janhavi Bhange
Health Content Specialist | Bsc Biotechnology
Janhavi Bhange is a health writer with a BSC in Biotechnology and over three years of experience creating accurate, research-backed wellness content. She uses her scientific training to simplify medical topics into clear, trustworthy and reader-friendly guidance that supports confident health decisions.
Dr. Anil Agarwal
Urologist
Dr. Anil Agarwal is an experienced Urosurgeon and Andrologist in New Delhi, specializing in minimally invasive surgeries. With over 10+ years of experience, he provides advanced treatments for urinary tract issues, erectile dysfunction, and male infertility.
