BMI Calculator

Track your health with precision

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BMI Categories

Understanding your Body Mass Index ranges

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Underweight

Below 18.5

You may need to gain weight. Consider consulting with a healthcare provider.

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Normal weight

18.5 - 24.9

You have a healthy weight for your height. Maintain your current lifestyle.

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Overweight

25.0 - 29.9

You may need to lose some weight. Consider a balanced diet and exercise.

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Obese

30.0 and above

Consider consulting with healthcare professionals for weight management.

What is BMI?

Body Mass Index explained

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Definition

Body Mass Index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. It's calculated by dividing your weight in kilograms by your height in meters squared.

BMI = Weight (kg) ÷ Height² (m²)

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Important Notes

Doesn't distinguish between muscle and fat mass
May not be accurate for athletes or elderly individuals
Doesn't account for fat distribution

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Disclaimer

This BMI calculator is for informational purposes only and should not replace professional medical advice. Always consult with qualified healthcare providers for personalized health guidance.